I am a Guild Certified Feldenkrais Practitioner, NASM Certified Personal Trainer, and I hold a degree in Kinesiology. After graduating from a four-year Feldenkrais® Professional Training Program in 2019, I have blended Awareness Through Movement® teaching with fitness instruction. I have found that the combination of mobility work and exercise is the best way to help people to reach their fitness goals in a safe way. I believe strongly in the program I have developed and I want to share it wath as many people as I can!